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Meal plan


ID: urSDRC7wtwVQitg
By guest
Generated on 2025-04-23 11:51:10

Total kcalories

114.0% (2112.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Penuche Fudge
1 serving = 86.0 g
Energy: 319.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 61.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Dessert Pasta
1 serving = 99.0 g
Energy: 308.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 62.0 g

Let's cook it!