Here is your personalized meal plan!
Meal plan
ID: IgML8KpD7W7dqls
By guest
Generated on 2025-08-12 10:16:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 81.0 gEnergy:
118.0 kcal
Protein:
14.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Spicy Peach Salad
1 serving = 77.0 gEnergy:
137.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!