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Meal plan

ID: nXOh6EopNcvcUTA

By guest

Generated on 2025-08-12 13:44:18

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Life is Sweet

1 serving = 55.0 g

Energy: 162.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Creamy Pesto Gnocchi

1 serving = 70.0 g

Energy: 176.0 kcal

Protein: 10.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!