Here is your personalized meal plan!
Meal plan
ID: IYr5G096a9AxhHQ
By guest
Generated on 2025-03-17 09:20:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Basic Tofu Cream
1 serving = 74.0 gEnergy:
97.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Rustic Pumpkin Tiramisu
1 serving = 78.0 gEnergy:
215.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
15.0 g
Let's cook it!