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Meal plan

Regenerate
ID: EWDOCu2GjCk1J0o
By guest
Generated on 2025-03-17 16:44:19

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pastry Cream Lite
1 serving = 56.0 g
Energy: 100.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Buttermilk Drop Biscuits
1 serving = 68.0 g
Energy: 199.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!