Here is your personalized meal plan!
Meal plan
ID: 4lg9N_HwNhjgS9M
By guest
Generated on 2025-04-19 14:27:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Almond Lace
1 serving = 76.0 gEnergy:
262.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
34.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Crumbs
1 serving = 80.0 gEnergy:
269.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
27.0 g
Let's cook it!