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Meal plan

Regenerate
ID: coFyUObQUiji9zA
By guest
Generated on 2025-04-19 17:22:32

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Buttermilk Tea Biscuits
1 serving = 86.0 g
Energy: 182.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Strawberry Parfait Quickie
1 serving = 92.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!