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Meal plan

Regenerate
ID: ChVGfNiuoPdQKJk
By guest
Generated on 2025-08-14 10:01:48

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cream Scones
1 serving = 98.0 g
Energy: 354.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 74.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Southern Cream Biscuits
1 serving = 70.0 g
Energy: 248.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!