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Meal plan


ID: YazQFFSuTke1oBI
By guest
Generated on 2025-08-16 06:10:03

Total kcalories

90.0% (1677.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Savory Sweet Potatoes
1 serving = 100.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 4.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Homemade vanilla pudding
1 serving = 63.0 g
Energy: 74.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!