Here is your personalized meal plan!
Meal plan
ID: Kpg4ShdnvRP_XmI
By guest
Generated on 2025-04-21 04:19:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Vegan Eggnog Waffles
1 serving = 56.0 gEnergy:
117.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
2.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Simple Broccoli Souffle
1 serving = 70.0 gEnergy:
91.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!