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Meal plan

Regenerate
ID: 1IWAWC6FdbQ3mdU
By guest
Generated on 2025-04-21 06:17:28

Total kcalories

114.0% (2121.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Honeyed Almonds
1 serving = 91.0 g
Energy: 343.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 77.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Gingerbread Cream Biscuits
1 serving = 100.0 g
Energy: 294.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 53.0 g
Let's cook it!