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Meal plan


ID: t5SrRHz9lbrUTAQ
By guest
Generated on 2025-04-10 22:38:10

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Terrific Toffee
1 serving = 65.0 g
Energy: 176.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 20.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Chocolate Dipped Strawberries
1 serving = 97.0 g
Energy: 171.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 17.0 g

Let's cook it!