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Meal plan


ID: -0URIgEhUlNMyyk
By guest
Generated on 2025-03-16 21:46:40

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Blueberry Crisp Recipe
1 serving = 93.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 20.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Blue Buck Cakes
1 serving = 84.0 g
Energy: 130.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!