Here is your personalized meal plan!
Meal plan
ID: 7VYfDwI_jIRQ0L8
By guest
Generated on 2025-03-17 03:20:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Hot Caramel
1 serving = 90.0 gEnergy:
112.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Caramel Oatmeal Bars
1 serving = 61.0 gEnergy:
250.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
19.0 g
Let's cook it!