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Meal plan

ID: J-KiNF_35JShMCo

By guest

Generated on 2025-03-19 01:09:31

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Chili Frijoles Negro

1 serving = 58.0 g

Energy: 82.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Modeling Chocolate

1 serving = 57.0 g

Energy: 239.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 35.0 g

Let's cook it!