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Meal plan


ID: YT9S97Uz5zFBR-E
By guest
Generated on 2025-03-19 04:15:45

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Ice Cream Supreme
1 serving = 55.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 9.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Shiny Chocolate Glaze
1 serving = 88.0 g
Energy: 355.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 65.0 g

Let's cook it!