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Meal plan

Regenerate
ID: NseAO6Ggqrfgy90
By guest
Generated on 2026-06-12 16:41:31

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Coffee Cake
1 serving = 69.0 g
Energy: 223.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 57.0 g
Energy: 118.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!