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Meal plan


ID: KpjzdG1V1fxKpe8
By guest
Generated on 2025-03-18 16:36:26

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Noras Fudge
1 serving = 76.0 g
Energy: 267.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 38.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Fruity Frozen Yogurt
1 serving = 79.0 g
Energy: 108.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 10.0 g

Let's cook it!