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Meal plan


ID: ZTh65mzYUACqBTc
By guest
Generated on 2025-03-18 21:03:16

Total kcalories

111.0% (2061.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Cinnamon Roll Macarons
1 serving = 56.0 g
Energy: 234.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 29.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Mouthgasm Muffins
1 serving = 94.0 g
Energy: 342.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 63.0 g

Let's cook it!