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Meal plan

Regenerate
ID: 4ba8AIhapLpWzZI
By guest
Generated on 2025-08-21 11:10:53

Total kcalories

88.0% (1627.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Blueberry Sherbert Recipe
1 serving = 73.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Crystallized Orange Nuts
1 serving = 58.0 g
Energy: 59.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!