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Meal plan

Regenerate
ID: x3EjsHcv9sG22ms
By guest
Generated on 2025-03-19 03:22:07

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Peach Blueberry Cobbler
1 serving = 97.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Blueberry Oat Bars
1 serving = 56.0 g
Energy: 157.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 28.0 g
Let's cook it!