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Meal plan

Regenerate
ID: u1mzWJQa44jNRKw
By guest
Generated on 2025-03-19 06:16:37

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Applesauce Cheesecake
1 serving = 85.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Pumpkin Soup
1 serving = 96.0 g
Energy: 160.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 10.0 g
Let's cook it!