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Meal plan

Regenerate
ID: w16ZG8BWtMEvgVc
By guest
Generated on 2025-06-17 17:12:38

Total kcalories

100.0% (1990.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Cornmeal Crust
1 serving = 69.0 g
Energy: 155.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 69.0 g
Energy: 235.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 30.0 g
Let's cook it!