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Meal plan


ID: YcByE1x7u0VjSgI
By guest
Generated on 2025-04-22 10:24:55

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Festive Cocoa Treats
1 serving = 84.0 g
Energy: 158.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 13.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Peanut Butter Popsicles
1 serving = 77.0 g
Energy: 209.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 18.0 g

Let's cook it!