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Meal plan


ID: ofUYW9qN0XOPmWg
By guest
Generated on 2025-03-18 01:01:34

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Sausage Gravy Recipe
1 serving = 71.0 g
Energy: 91.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Bit Cookies
1 serving = 78.0 g
Energy: 305.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 46.0 g

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