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Meal plan


ID: 1hQoXKsSq7OA5qI
By guest
Generated on 2025-07-19 08:08:19

Total kcalories

96.0% (1915.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Classic Sleepy Cake
1 serving = 72.0 g
Energy: 180.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 42.0 g

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Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Vickys Blueberry Fritters
1 serving = 67.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g

Let's cook it!