Here is your personalized meal plan!
Meal plan
ID: MFaJdhwvNfVZGbI
By guest
Generated on 2025-07-19 20:45:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Irish Soda Farls
1 serving = 399.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Snack
Brown Betty
1 serving = 65.0 gEnergy:
106.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Dinner Rolls
1 serving = 394.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
19.0 g
Let's cook it!
Snack
Apple Cinnamon Popovers
1 serving = 65.0 gEnergy:
116.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!