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Meal plan

ID: be5MNDUVm_vsG24

By guest

Generated on 2025-08-12 06:37:02

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 286.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 175.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 15.0 g

Let's cook it!