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Meal plan

ID: PSSbE1ZxKHt504o

By guest

Generated on 2025-08-12 09:22:29

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cereal Toffee

1 serving = 62.0 g

Energy: 172.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Strawberry Hemp Cups

1 serving = 57.0 g

Energy: 113.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!