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Meal plan

ID: s9HeA9cPGn1wi4w

By guest

Generated on 2025-09-08 15:10:06

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Honey Walnut Shrimp

1 serving = 69.0 g

Energy: 121.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Seed Jumble Cookies

1 serving = 66.0 g

Energy: 272.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 18.0 g

Let's cook it!