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Meal plan

ID: QZM59mvLLHbX_as

By guest

Generated on 2025-09-10 03:09:24

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 271.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 208.0 kcal

Protein: 15.0 g

Fat: 11.0 g

Sugar: 10.0 g

Let's cook it!