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Meal plan


ID: bto-sCGbHWHNQvM
By guest
Generated on 2025-04-22 18:42:00

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Banana Oatmeal Biscuits
1 serving = 69.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Snowball Cookies
1 serving = 64.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 44.0 g

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