Here is your personalized meal plan!
Meal plan
ID: hs2yxN-0IBdK3WU
By guest
Generated on 2025-04-20 03:23:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Hot Fudge Pudding
1 serving = 75.0 gEnergy:
173.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
24.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Melon Skewers
1 serving = 97.0 gEnergy:
103.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!