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Meal plan

Regenerate
ID: EUIrwZbwzS8msp8
By guest
Generated on 2025-04-20 10:19:43

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fresh Blackberry Cobbler
1 serving = 86.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cocoa Pancakes
1 serving = 72.0 g
Energy: 290.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 25.0 g
Let's cook it!