Here is your personalized meal plan!
Meal plan
ID: Kjq9f3t5SrY0B24
By guest
Generated on 2025-04-19 17:26:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 77.0 gEnergy:
103.0 kcal
Protein:
15.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Zucchini Corn Muffins
1 serving = 59.0 gEnergy:
219.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!