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Meal plan

ID: mnv7edrSpKD6lRk

By guest

Generated on 2024-10-28 17:23:57

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Grandmas Biscuits

1 serving = 69.0 g

Energy: 246.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Chocolate Eclipse

1 serving = 62.0 g

Energy: 123.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!