Here is your personalized meal plan!
Meal plan
ID: FU6NHN5qiHZhnKc
By guest
Generated on 2024-10-28 19:38:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Protein Muffin
1 serving = 87.0 gEnergy:
277.0 kcal
Protein:
40.0 g
Fat: 5.0 g
Sugar:
8.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Atk Shortbread
1 serving = 59.0 gEnergy:
228.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
31.0 g
Let's cook it!