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Meal plan

ID: 4ONY1aOnYA8_fEA

By guest

Generated on 2025-08-14 13:09:32

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 269.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 49.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 283.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 27.0 g

Let's cook it!