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Meal plan

ID: WCSKIEsoYAyALdY

By guest

Generated on 2025-08-14 14:35:53

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 172.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 217.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 15.0 g

Let's cook it!