Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _ghtyo3gt4DOdCc

By guest

Generated on 2025-03-17 16:04:17

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 179.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 300.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 71.0 g

Let's cook it!