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Meal plan

Regenerate
ID: OVQZSBzoDaU9YrU
By guest
Generated on 2025-08-05 01:31:50

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blue Buck Cakes
1 serving = 78.0 g
Energy: 120.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Individual Blueberry Cobblers
1 serving = 83.0 g
Energy: 292.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!