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Meal plan


ID: MfxrvNGzzimYB_M
By guest
Generated on 2025-03-17 19:37:03

Total kcalories

90.0% (1802.0/2000.0 kcal)

Total protein

94.0% (47.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Totally Orange Punch
1 serving = 89.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 20.0 g

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Dinner

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g

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Snack
Rice Flour Pancakes
1 serving = 61.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 0.0 g

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