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Meal plan

ID: KKY1lQaaSitQbr8

By guest

Generated on 2025-03-17 22:33:08

Total kcalories

91.0% (1814.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Asian Barbecue Glaze

1 serving = 75.0 g

Energy: 119.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Glazed Corn Beef

1 serving = 79.0 g

Energy: 94.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!