Here is your personalized meal plan!
Meal plan
ID: PESRSRCNws6tNLY
By guest
Generated on 2025-07-11 13:28:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Cathead Biscuits
1 serving = 85.0 gEnergy:
227.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
2.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Classic Caramel Milkshake
1 serving = 88.0 gEnergy:
168.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!