Here is your personalized meal plan!
Meal plan
ID: xzxFHSIqF8d9oRg
By guest
Generated on 2025-05-06 23:47:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Creamed Onions
1 serving = 61.0 gEnergy:
86.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Ice Cream Scones
1 serving = 87.0 gEnergy:
253.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!