Here is your personalized meal plan!
Meal plan
ID: vLOw4FjZ7x4s_zo
By guest
Generated on 2024-11-20 08:40:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Yogurt Custard
1 serving = 100.0 gEnergy:
205.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
32.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Honey Sesame Tuiles
1 serving = 58.0 gEnergy:
215.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!