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Meal plan

Regenerate
ID: xguq3judTbnYYsI
By guest
Generated on 2025-06-29 03:08:37

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Dipped Macaroons
1 serving = 60.0 g
Energy: 220.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Black Bean Cakes
1 serving = 88.0 g
Energy: 90.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!