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Meal plan


ID: up6uvGQgoA_hf6A
By guest
Generated on 2025-03-19 22:28:04

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Smoked Salmon Pizza
1 serving = 79.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Cream
1 serving = 61.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 26.0 g

Let's cook it!