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Meal plan


ID: pAbcjmA0DrwOte0
By guest
Generated on 2025-03-20 05:24:47

Total kcalories

88.0% (1640.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

67.0% (31.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Sinful Hot Chocolate
1 serving = 57.0 g
Energy: 68.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Bittersweet Chocolate Sorbet
1 serving = 56.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!