Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: pmfFRKsRRhCgvbI

By guest

Generated on 2025-08-26 09:38:13

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 271.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 221.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 36.0 g

Let's cook it!